MARRIAGE AND COUPLE THERAPY

Marriage Counselling Dubai | Counselling in Dubai | Best Couples Therapy Dubai

MARRIAGE AND COUPLE THERAPY

Dubai Community Health Centre offers professional marriage and couple therapy. Our team of licensed, trained and experienced therapists can help you and your partner to enjoy a healthier, stronger, and happier relationship.

What our marriage therapy programme offers

An experienced therapist from our team of experts will meet with you and your spouse to discuss your current concerns and any difficulties that you are facing. These may be external factors (e.g., financial issues or bereavement) and/or internal factors (such as communication problems). After being in a relationship for a while, couples may become overfamiliar with their partners, making it easy to fall into the habit of not listening to the other person or ineffectively communicating your needs. It can be helpful to talk to someone who does not have any relation with you, or your partner, as they can provide an objective, professional view of your situation. They also have the skills and training to guide you through your problems. The therapist is not there to judge or criticise. They can, however, offer a confidential space where you can explore your feelings openly. They can help to keep things calm and constructive and offer support to both the partners without taking sides.

Though every couple is unique in their own way, common areas we help couples with are:

  1. Communicating more effectively with each other
  2. Rebuilding trust after betrayal or affair
  3. Conflict Management.
  4. How to negotiate and resolve conflicts
  5. How external elements (e.g., family values, religion, and culture) may affect your
  6. Relationship
  7. Building trust and commitment
  8. Managing different goals and values
  9. Coping with life changes
  10. Negotiating a healthy separation or divorce if required.

What can you expect from our counselling services?

Our marriage counselling services include support, education, therapy, and activities that are intended to help you and your partner work on your issues and achieve a better relationship. You may be taught skills and techniques that you will be asked to practice at home. You can both talk about any challenges you came up against and how to overcome them. Typically, we offer 90 minute sessions for couples to ensure everyone’s views can be shared and listened to. The frequency of appointments will depend on your individual needs and commitments.

When is the ideal time for couples to see a therapist?

Some couples view marital therapy as the last option to save their relationship. However, you do not have to wait until things get worse before trying couples therapy. Many couples benefit from coming to therapy as it helps keep their relationship happy and healthy, and it allows them to resolve any issue before it becomes a conflict in the future. If you are concerned about your relationship for whatever reason and are unable to find a solution, then couples therapy could be beneficial to you. If you feel unsure you can give us a call and speak to one of our experts.

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Testimonials
Very professional and friendly place. They have some of the Best Psychologists, Psychiatrists, and Speech/ Occupational Therapists in Dubai. Highly recommended!
ANONYMOUS
Very accommodating and professional staff. They have the best psychiatrists in Dubai. Very satisfied. Also the Clinic ambience is so good.
ANONYMOUS
I will give this place a 5 star because Deepa Adyanthaya is one of the best occupational therapists I have ever met!Very helpful and very approachable
ANONYMOUS

Discover Supportive Counselling Services in Dubai

At DCHC, we provide a secure and confidential environment for you to freely express your thoughts and emotions. Our skilled counselors in Dubai are well-equipped to help you tackle a broad spectrum of concerns, extending from stress, anxiety, and depression to grief and personal growth. We develop strategies to navigate life's challenges and guide you toward a more enriching and fulfilling life while closely working in union with you and understanding your goals to achieve your optimum wellness.

Marriage counselling is a precious aid for couples who are having a difficult time . Our competent marriage counselors in Dubai offer a benevolent and non-judgmental space for couples to explore and resolve issues. Whether you're dealing with communication problems, and conflicts, or seeking to strengthen your relationship, our marriage counselling in Dubai can help you and your partner navigate these challenges and work towards finding solutions to their issues.

Question and answers

Marriage counselling serves as a powerful avenue for couples seeking to strengthen their bond and navigate challenges. Our experienced counselors offer a supportive space where partners can enhance communication, resolve conflicts, and rediscover shared strengths. Through evidence-based techniques, this transformative process empowers individuals and couples to rebuild trust, foster emotional connection, and develop effective problem-solving skills. Invest in the well-being of your relationship with marriage counseling, a valuable resource for cultivating lasting harmony and resilience in your partnership.
In Dubai, a wide spectrum of counselling services is available to cater to various needs. These encompass individual counselling, couples counselling, marriage counselling, family counselling, and specialized guidance for tackling issues such as stress, anxiety, depression, and dysfunctional relationships. resolution to your life's challenges, Dubai's counselling services provide tailored guidance and support.
You may contact us directly and book an appointment with the experienced professionals at DCHC.
We recognize that couples counselling is not a one-size-fits-all approach. At Dubai Community Health Center, we utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and other therapeutic modalities to help couples rebuild their connection. Our approach involves developing a personalized treatment plan to ensure that therapy is effective for both you and your partner.
The timeline for seeing results in couples therapy can vary depending on the individuals and the nature of the issues being addressed. Typically, couples may begin to notice improvements within a few sessions, especially if both partners are committed to the process. For some, significant progress may take longer, often requiring several weeks or months to fully address deeper issues and establish lasting change. The key to success is consistency, open communication, and the willingness to actively engage in the therapeutic process. Your therapist will tailor the approach to your unique needs, ensuring that progress is made at a pace that works for you both.
What you share in your sessions for marriage counselling at Dubai Community Health Center stays between you and your therapist. We provide a safe, judgment-free space where you can be open about your thoughts and feelings without fear of being judged or embarrassed.
When you reach out to us for marriage counselling in Dubai the first session is more like a “getting to know you” meeting. In the first couples therapy session, the therapist will typically begin by creating a safe and comfortable environment where both partners feel heard and respected. The primary goal is to understand the concerns and dynamics within the relationship. Here's what you can expect:
  1. Introduction and Setting Expectations: The therapist will explain the therapy process, confidentiality, and what to expect from future sessions.
  2. Assessment: The therapist will ask both partners to share their perspectives on the issues at hand. They may inquire about the history of the relationship, individual backgrounds, communication patterns, and current challenges.
  3. Identifying Goals: Both partners will discuss what they hope to achieve from therapy. This could include improving communication, resolving conflict, rebuilding trust, or addressing specific concerns.
  4. Establishing Ground Rules: The therapist may set guidelines for respectful communication and behavior during sessions, encouraging both partners to listen actively and avoid interrupting.
  5. Initial Insights: The therapist may begin to identify key issues in the relationship and offer some initial feedback or suggestions, though the first session is generally more about understanding the situation than offering solutions.
The first session is typically focused on gathering information, building rapport, and laying the foundation for a successful therapeutic journey. Progress will be made in subsequent sessions as you and your partner work through challenges together.
In couples therapy or marriage counselling in Dubai, both partners typically attend sessions together, as the goal is to improve communication, resolve conflicts, and strengthen the relationship through joint effort. However, there may be instances where individual sessions are also recommended, particularly if one partner has personal issues or concerns that need to be addressed separately. The therapist might suggest individual sessions if it helps to work through personal challenges that could be affecting the relationship, such as anxiety, past trauma, or personal communication barriers. But, in general, joint participation is essential for effective couples therapy, as it allows both partners to work collaboratively toward resolving relationship issues.
Yes! marriage counselling in Dubai is especially helpful for couples facing communication issues. With our best couples therapy Dubai, you will learn how to express your feelings, listen actively, and resolve conflicts in a healthier way, so the little misunderstandings don’t blow up into major arguments.
That’s okay. While it’s great when both partners attend, individual therapy can still help. Sometimes, working on your own mindset and relationship patterns can bring positive changes, even if your partner isn’t ready to join.

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